Greetings!
I was just recently introduced to this AMAZING tree! This tree grows in arid areas where there is alot of malnutrition and has a long list of GREAT benefits!
Nutrients | Common food | Moringa Leaves |
Vitamin A as beta-carotene | Carrot | 8.3 mg | 0.4 mg |
Calcium | Milk | 300 mg | 185 mg |
Potassium | Banana | 358 mg | 337 mg |
Protein | Yogurt | 8 g | 9.4 g |
Vitamin C | Orange | 53 mg | 52 mg
|
As you can see in the above chart it has Vitamin A, Calcium, Potassium, Vitamin C and more protein than Yogurt!
Can you imagine that! This tree can be used from the roots to the bark and tree trunk to the seed pods and the flowers! EVERY part of this tree can be used! Many Countries call it the"TREE OF LIFE"!
Fully grown moringa tree in a backyard of a house in Hawaii.
I URGE you to research this miracle plant and even consider adding this in powder form to your preparedness pantry!
This would be an essential part of your nutritional needs ! Plus the benefits with blood sugar levels, cholesterol control and helping women with the problems that arise from menopause!
Also this can easily be added to your juices, soups and sauces to reap the benefits!
We at "Simply" food products will be experimenting with a few recipes we came up with and will "hopefully" be offering these soon!
Check it out!
Hey! Have you added to your emergency food recently? What about storing more water???
Be PREPARED!
Be WISE!
Be SAFE!
Peace as always!
Sherry
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